When you plan a study time in your agenda, the value of it does not depend on the objective minutes that describe that fragment of time, but on the true use of this temporal context. On Formación y Estudios We give you six tips to take advantage of study time at home.
1. Create a routine
It is recommended that you create a routine that will help you reinforce the habit of sitting at your desk each day at a certain time to advance your goal for the day. The fulfillment Routine should not be conditioned by motivation, but by the discipline of commitment to continue with this personal project. Create a routine taking into account, also, what is the time of the day that you take best advantage of.
Self-knowledge from your previous experience allows you to answer this question. But it may also happen that you have to adapt to other circumstances. For example, you may prefer to prioritize the time when there is more silence at home.
2. Make annotations
Just like when you go to class you take notes in the notebook to study later at home, when you are focused on the Home, delving into the subject that occupies your attention at that moment, make annotations that help you clarify the content.
3. Order in your study area
Before starting the study time, it is recommended that you take care of the order at the desk to avoid the distraction produced by the visual observation of the disorder. It is recommended that on the table you only have the material that you really need to review. Eliminate any distractions near your desk.
4. Resources to study better
To take advantage of the time at home, it is also recommended that you use those means that help you continue learning. For example, educational resources available on the Internet. Investigate different possibilities to find tools to help you in this period of initial and continuous. Research different training resources but do this analysis outside of your main study time.
5. What is today's goal in the study?
Specify the meaning of today's study time by putting it in relation to the goal that you will have met after completing the commitment set for this day. But, in addition, it contextualizes the negative effect that the accumulation of more homework will have for tomorrow if you do not do the necessary study time today.
Making an exception from time to time is positive when you think you need to rest to resume the action plan with more motivation the next day. But the exceptions Habits break the habit necessary to create a routine. Visualize what your goal is for today and motivate yourself with a simple plan that you would like to enjoy at home to value the effort made so far.
6. Take care of your well-being to study
Boost your well-being, for example, take care of your diet. In addition, it encourages your rest. Studying is one of the routines that occupies a part of your time, but it is not the only task that you carry out throughout the day. In this purpose of taking care of your well-being, it is also positive that you understand your circumstances. For example, when you have a concern it is natural that this fact influences your concentration. Try to motivate yourself as you would someone who is preparing for an exam and struggling to pass it, despite the obstacles.
What strengths do you identify in yourself to take advantage of study time? Find in those strengths a source of inspiration for you. And what do you think you could do to make better use of your training time from now on?