Theater is a discipline that has an important social implication. In the recent period, it has undergone a time of transformation marked by different restrictions produced by the pandemic. Theater is a means of entertainment, a universal manifestation of culture. It transmits values, nurtures sensitivity and fosters a critical sense. But, at the same time, it also offers resources and tools that have a therapeutic purpose.
A fact that shows the practical application of the theater therapy. The therapeutic perspective of theater reinforces introspection. The subject connects with different parts of himself, delves into his own being and discovers his true essence.
Theater interpreted from a therapeutic point of view
Through the acting experience, a human being can also enhance empathy by stepping into the shoes of other characters. And in this way, he also experiences emotions and feelings. The need for expression is inherent in the human being as a social being. The encounter with the other also values personal identity. For this reason, communication establishes the necessary bridges to converse, dialogue, listen, understand and negotiate. Today there are numerous communication tools.
Well, to this list of resources that a human being can use to express his inner truth is added the proposal of therapeutic theater. Through the various dynamics, processes, practices and exercises carried out, the subject connects with his essential truth. And therefore, find the resources and tools to express emotions and feelings through words, voice, gestures and body language.
There are limiting beliefs that can condition the way in which an adult perceives himself and, also, the way in which he relates to others. Ultimately, beliefs also influence attitude and behavior. However, therapeutic theater offers a safe setting to experiment and play with reality from the perspective of other roles and characters. Therefore, the dynamics developed become a means to strengthen self-esteem, conquer new goals and nurture personal skills.
Benefits of therapeutic theater
The therapeutic theater, in short, feeds well-being. Therefore, it is a creative experience that many people can cultivate in their free time. Those actors who work on stage bring the magic of unforgettable stories to the audience. But the encounter with this discipline can also value the therapeutic component.
In this way, the theater contributes illusion, hope, resilience, company and improvement. It is a vehicle for acquiring essential learning that human beings can apply in other fields of their daily life. There is a concept that acquires a very valuable meaning in the context of learning related to therapeutic theater: the experience. An experience that is always unique and unrepeatable because it connects with the plane of the self.
The life experience of a human being is also framed in a context conditioned by various circumstances. And yet the theater offers the possibility of metaphorically traveling beyond the here and now to connect with the beauty of other possibilities. A change of position that expands the comfort zone and, therefore, offers a new look at reality.
Those who participate in therapeutic theater experiences learn meaningful lessons and, in addition, they do so from a playful approach. They have fun, push their own limits and achieve new goals. The person connects with their inner freedom and develops their creativity to experiment. In this way, the subject develops his potential and nurtures his best version. What other benefits of therapeutic theater do you want to mention?