Dabarun motsa kai don rayuwar yau da kullun

Ko dai saboda muna nazarin yadda ake aiki akan sabon aiki / aikin mutum, samun isasshen dalili na yau da kullun 100% wajibi ne don ci gaba kamar yadda muke buƙata da so.

Idan a yanzu kana cikin mummunan lokaci na son kai kuma kuna son jerin jagororin da dabarun Don kar ku rasa zuciya da kuma motsa kanku kowace rana, ga abubuwa daban-daban guda 10 da zaku iya yi a kowace rana.

Jagororin 11 don bi don motsawa ya gudana

1. Yi tunani mai kyau.
2. Wata rana zaku iya kasawa, amma ba biyu ba, ƙasa da jere.
3. Shirya zuciyarka don lokutan koma baya.
4. Nemi mai nasiha mai kyau.
5. Gano ainihin sha'awar ku.
6. Tunanin cimma burinka a kowace rana.
7. Yi jerin dalilanku na kasancewa masu ƙwazo.
8. Samun wahayi daga ƙananan abubuwa daga rana zuwa rana.
9. Yi jeri wanda ke nuna kowane ɗayan ci gaban ku na yau da kullun.
10. Gasar lafiyayyiya babban tushe ne na motsawa, amma ya fi haka idan kun yi gasa da kanku: ba da kanku kowace rana, inganta kanku, da dai sauransu.
11. Nemi jimloli, hotuna, waɗanda ke karfafa ku kowace rana kuma suna ba ku ƙarfin gwiwa lokacin da ƙarfin ku ya fara rauni.

Idan har yanzu ba ku da kwarin gwiwa, kula da waɗannan phrases:

• "Kullum yana da wuri mu daina" (Norman Vincent Peale).
• «Dole ne ku sa abin ya faru» (Denis Diderot).
• "Mun zama abin da muke tunani" (Earl Nightingale).
• "Faduwa sau bakwai ka tashi takwas" (Karin maganar Jafananci).
• "Jin daɗi da aiki suna sa awanni su gajeru" (William Shakespeare).
• "Mutumin da yake da sabon ra'ayi abin wasa ne har sai ra'ayin ya yi nasara" (Mark Twain).
• "Rashin nasara ba zabi bane. Kowa ya yi nasara » (ArnoldSchwarzenegger).
• "Mutum na bukatar matsaloli saboda ya zama dole don jin dadin nasara" (APJ Abdul Kalam).
• Rashin nasara ba shine mafi munin gazawa ba. Ba kokarin shine ainihin gazawar ba » (George Edward Woodberry).

Muna fatan waɗannan kalmomin da jagororin zasu iya taimaka muku cimma abin da kuke so.