Impilo yezemfundo nesigaba sobungcweti sikhombisa izimo ezimbili ezihlukene, noma kunjalo, zombili izindiza nazo zixhumene kakhulu. Futhi kunezinto ezibalulekile enhlalakahleni esikhathini senyuvesi nasesimweni somsebenzi. Ukuphumula kungenye yezinto ezibalulekile futhi le datha ingathinteka kabi yimikhuba engalungile. Ukuphumula kungenye yezidingo eziyisisekelo futhi kuvezwe yi Iphiramidi kaMaslow ukuba yisidingo somzimba. Ziyini izinzuzo zokuphumula?
Isimo Sengqondo
Ukuqoqwa kokuzikhandla ngokweqile okuphanga isikhala sokuphumula okudingekayo kwenza leli qiniso lithathe isimo salo somqondo womuntu, ongazizwa ekhungathekile yizimo zangaphandle noma angakhuthazwa umuzwa wokuthi “baphilela ukusebenza” esikhundleni sokuthi “sebenzela. phila ". Ngamanye amagama, umhlatshelo okhiqizwa yilokhu kudela njalo izindawo zokungcebeleka akugcini nje ngokungadingekile, kepha futhi kunikela ukunganeliseki komuntu siqu. Ukukhohlisa kuyanda kusuka kubhalansi phakathi kwezindiza ezahlukahlukene zokuphila.
Isikhathi sokucabanga
Lapho umsebenzi ugcwalisa yonke indawo yokuhlala, umuntu ugcina egxilile esimweni esinamandla lapho engenaso isikhathi sokuma futhi acabange ngaye nangempilo yakhe. Isibonelo, ukuphumula kusiza ukulinganisela Isimo samanje futhi ikuvumela ukuthi ulibeke kahle ibanga elihlukanisa isimo samanje kuleso sikhala ongathanda ukusizuza esikhathini esithile.
Ngalezi zikhathi zokuphumula nalokhu kucabanga okudingekayo, kungenzeka ukuthi kudalwe izimo ezintsha, eziphikisana nalokho, ezihlala ngokufana lapho umuntu ephinda iphethini efanayo usuku nosuku.
Kuthuthukisa ukugxilwa
Ukunakwa kulesi sikhathi samanje sokufunda noma somsebenzi kuyakhula ngokugqugquzela ukuxhumanisa lezi zikhala, ngokuzijabulisa kwakho kwezinhlelo zokuzilibazisa nezesikhathi samahhala, kanye nokuphumula. Ngenxa yalokhu kuphuka kwesigqi kumandla wezinsuku, ukuphumula kukhulisa i- ubuciko ngoba imibono emisha nayo ivela ekushayweni kwempilo yakho kanye nesipiliyoni sokuphila.
Lokhu kubhalansi kungenzeka ngokuphelele noma ngabe ngezikhathi zamaholide umfundi kufanele agxile ezinhlosweni zezifundo. Okuthile futhi okubalulekile ekulungiseleleni iqembu eliphikisayo, yize ekugcineni kwalo izikhathi zokuzilibazisa zincishisiwe uma kuqhathaniswa nokuzinikela okushiwo yisifundo. Kepha lokhu kungokwesikhashana.
Ukutholwa kokuzilibazisa okusha nokuzilibazisa
Ukufunda kudlula umzuzu wokutadisha noma usebenze ngesikhathi samahhala lapho ungakhetha khona imisebenzi ofuna ukuyenza ngokubuka kokufunda. Ngaphezu kwemisebenzi oyenza njalo, ungazijwayeza nokwenza ezintsha.
Ukuvimbela ukucindezeleka
Kunemikhuba ebalulekile njengokuchitha isikhathi uthintana nemvelo ephakamisa izinga lenhlalakahle eqhathaniswa nayo ukucindezeleka. Ukuba ngaphandle endaweni yemvelo uthola izikhuthazo ezikhulisa inhlalakahle yakho ngokusebenzisa lokho kuxhumana nesikhathi samanje okuhlanganisa kuze kube manje. "The Power of Now" ichazwe kahle encwadini yakhe ngo I-Eckhart Tolle kubonakala kakhulu uma wena uqobo ume kancane ukuzilalela.