Inganta kai tsaye ne cikin rayuwar ilimi tunda, misali, kowane sabon kwas yana da matsala mafi girma. Kari akan haka, dalibi ya bar yankin jin dadinsa ta hanyar jajircewa wanda yake karfafa sabon ilimi dashi.
Inganta kai yana da mahimmanci a cikin ƙwarewar sana'a. Kuma a harkar kasuwanci. Abun buƙata a kowane mataki na rayuwa. Wannan mutumin da ya yi ritaya kuma ya fara sabon matakin daidaitawa don canzawa. Kunnawa Formación y Estudios Muna ba ku waɗannan nasihun don ci gaban kanku.
1. Tsoma bakin mutum
Kowace kwarewa na rayuwa daban-daban. Akwai maƙasudai da suke zuwa muku cikin sauƙi. Wasu matakai suna da sauki fiye da yadda kuka zata da farko. A wasu, akasin haka gaskiya ne. Amma a kowane yanayi yana da matukar mahimmanci ka saka kanka cikin halin yanzu saboda ci gaban mutum ya dogara ne, gwargwadon iko, kan wannan ƙaddamarwar mutum.
2. Misalan kyautatawa mutum
Hakanan ana iya yin wahayi zuwa ga mutane ta hanyar misalin wasu shaidu waɗanda ke ba da murya ga saƙon ci gaban mutum a cikin manyan haruffa. Mutanen da suke misali na resilience, fata da karfafawa.
Kuna iya sanin misalin mutanen da suka haɗu da waɗannan halayen a cikin mafi kusancin ku. Kuma zaku iya fadada wannan misalin ta fuskar silima, gidan wasan kwaikwayo da kuma literatura. Wadannan fannoni daban daban na al'adu abune na ci gaba koyaushe ga waɗanda suke son koyan darasi na inganta kai daga yin tunani akan makirci.
3. Dauki mataki
Zamu iya iyakance damarmu ta cigabanmu ta hanyar lissafin iyakantattun imani da muke maimaitawa kanmu akai-akai, amma kuma zamu iya karya tsarin waɗannan iyakantattun imani ta hanyar shaidar aiki. Ayyukan sun bar mahimmin alama mai mahimmanci akan ƙwaƙwalwa.
Kuma me kuke buƙatar aiwatarwa? Tasiri. Sinadaran da aka bayyana a farkon batun wannan labarin. Saboda haka, lokacin da kuke son cimma wata manufa, zaku iya tsara shirin aiwatarwa. Tsoro ƙwarewa ne mai yuwuwa a cikin irin wannan yanayin. Amma tsoro yana ƙaruwa sosai lokacin da ka guje shi, akasin haka, yana da ƙarami idan ka fuskance shi.
Mene ne mahimmanci a gare ku a wannan lokacin a rayuwar ku? Kuma me zaku yi don samun shi?
Kari akan haka, don bunkasa wannan shirin wanda ke rage tazara tsakanin ka'idar da aiki, haka nan kuma zaku iya la'akari da albarkatu daban-daban. Misali, a koyawa tsari Kwarewa ce da ke kimanta wannan ci gaban na mutum.
4. Daraja cigaban ka na kanka
Kai ne jarumi a halin yanzu lokacin da kake aiki kamar haka ɗauka wannan babban matsayin a cikin labarin rayuwarka. Kuma kamar yadda muka fada a cikin wannan labarin a Formación y Estudios Hakanan zaka iya samun misalai na haɓakawa ta hanyar komawa ga maƙwabcinka mafi kusa ko ta hanyar silima da adabi. Amma kai kanka misali ne na shawo kan lokuta da yawa a baya waɗanda suke cikin ƙwaƙwalwar ajiya.
Me kuka yi a baya don aiwatar da wannan haɓaka kanku wanda zaku iya motsa jiki yanzu? Menene babban abin da ke kawo muku cikas, a halin yanzu, yayin aiwatar da wannan ci gaban na kanku?
5. Training
Don haɓaka ƙwarewar haɓaka kai, kuna kuma iya faɗaɗa horarwarku a cikin halayyar motsin rai ta hanyar halartar bitoci na musamman kan wannan batun.
Watan Satumba na iya zama gayyata don motsa jiki na ci gaba kai tsaye a cikin karatu ko a kan aiki ta hanyar hangen nesa da sababbin manufofi waɗanda ke wahayi don farin ciki.