El Isifo sePostvacational Ihamba kunye neemvakalelo ezifana nobunzima bokugcina ugxininiso; ukonqena ukuqalisa kwakhona imisebenzi; isithukuthezi kunye nokudinwa ngokomzimba nangokwengqondo. Yimvakalelo yokuba uphelelwe lixesha, ubunzima bokuziqhelanisa notshintsho. Unako ukuthintela le syndrome emva kweholide ngezi ntshukumo zilula.
1. Cwangcisa ukubuyela kwakho eofisini
Ukuba ubuyela ekhaya uvela kuhambo ngeCawa ebusuku kwaye ngoMvulo kufuneka ube emsebenzini okanye eyunivesithi, ke lo mlinganiso wenza i-post-vacation syndrome inokwenzeka. Kungcono ukuqhubela phambili ukubuya kwakho iintsuku ezimbini ukuze ukonwabele impelaveki ekhaya, usenza imisebenzi kunye namalungiselelo ukulungiselela ukubuya.
2. Iiseshoni zefilimu
Iifilimu ezininzi zijikeleza kwintsimi yobungcali. Ungacwangcisa iiseshini zethiyetha yasekhaya ngeefilimu ezinemixholo ukuze uzivelise kwakhona ngeadrenaline yokuphumeza ezo njongo. Ifilimu enomdla "I-Intern" ehamba no-Anne Hathaway noRobert De Niro. “Umtyholi unxiba iPrada” edlalwa ngu-Anne Hathaway kunye noMeril Streep sesinye isindululo.
3. Isidlo sasemini kunye nabo usebenza nabo
Cwangcisa isidlo kunye nabo osebenza nabo onobuhlobo naye kakhulu. Ngale ndlela, enkosi kule ntlanganiso ungaphinda uqhagamshelane, wabelane ngee-anecdotes zasehlotyeni kwaye uphinde ukhuthaze ubuqabane beofisi. Ubudlelwane boluntu bunokukukhuthaza kule buyela kwindlela yesiqhelo.
4. I-ajenda yenkcubeko yesixeko
Jonga kwi-ajenda yemisebenzi kwisixeko sakho kwaye ubhale phantsi ezo zinomdla kuwe. Iikhosi, iintetho, iinkomfa, iintetho zeencwadi, iinkomfa... Zama ukufumana ixesha lokuzimasa umcimbi. Unako kwakhona ukucwangcisa ukutyelela kwiivenkile zeencwadi ukukhetha iincwadi, uziphathe ngokufunda okuthile oku kubuyela kubomi obuqhelekileyo. Qhubeka nemisebenzi yothungelwano.
Unako kwakhona ukuthenga a imemo pad entsha kunye noyilo lukabani othanda ukwenza amanqaku. Ukuhlaziya iimpahla zakho zeofisi yifomula yenkuthazo elungileyo enkosi kuchulumanco oluza ngokuzisa iinkcukacha ezintsha emsebenzini.
5. Uluhlu lweenjongo ezintsha
UJanuwari ufuzisela ukuqala konyaka omtsha, nangona kunjalo, ngokwenene yinyanga kaSeptemba ephawula inguqu kubomi bomsebenzi. NgoSeptemba sisiqalo sakho esisingise kwisiqalo esitsha. Ngesi sizathu, qala ngenkuthazo yokuba noluhlu lweenjongo ezikuvuyisayo, iiprojekthi ozithandayo kunye neenjongo ongathanda ukuzifezekisa. Lungiselela a ku cingca kwaye ucacise izinto ozilindeleyo zibe zithathu.
Kukho iinjongo eziphindaphindwayo ngeli xesha lonyaka. Umzekelo, ukubhaliswa kwe-gym. Nangona kunjalo, eyona nto ibalulekileyo kukuba ucamngce ngeenjongo zakho kwaye uthathe ixesha eliyimfuneko lokucinga ngazo. Cinga ukuba uzimisele ngokwenene na ukuzibophelela ekulweni.
Zama ukwenza oku kubuyela emsebenzini ngaphezu kweprotocol yesiqhelo ephindwa rhoqo ngonyaka ebomini bakho. Cinga kakhulu; zibekele imingeni; Lwela ukuze ube yinguqulelo yakho ebalaseleyo ngoku.