El Ukudinwa emsebenzini ivelisa ukungathandeki okukhulu kumqeshwa. Sonke siye safika kweli nqanaba ngaxa lithile. Nangona kunjalo, le mvakalelo yokutshiswa inokusukela kubukhulu obuphezulu ukuya kubukhali obuphantsi. Zeziphi izisombululo onokuthi uzenze ngokuchasene nokudinwa emsebenzini?
1 Guqula umsebenzi
Ngamanye amaxesha le yeyona ndlela ilungileyo. Yiyo imeko xa unemvakalelo yokuba wenza umsebenzi odinisayo kwaye ongasakuniki ukukhula okukhulu. Nangona kunjalo, ukuba ngaphakathi kuwe unqwenela ukuvela kwikhondo lakho lomsebenzi, kwaye ubona ngeso lengqondo izakhono ongenakukwazi ukuzisebenzisa kulo msebenzi, ke khangela omnye umsebenzi. Ukuba ufuna ukuphuma kweli nqanaba lokuma, kufuneka uthathe umngcipheko. Ngaphandle koko, uya kuhlala ukwimeko efanayo ixesha elide. Kuyinyani ukuba ukunamathela kwinto eyaziwayo kuvelisa ukhuseleko, nangona kunjalo, kuvelisa ukungoneliseki okuninzi.
2. Ubuso ngobuso
Imeko yangoku yengqesho iphawulwa ngonxibelelwano lwedijithali. Nangona kunjalo, ukuvuselela ingqondo yakho kubaluleke kakhulu ukuba ukhuthaze izicwangciso kunye namaxesha okwabelwana ngawo nabantu kubudlelwane nobuso. Unokukhuthaza iimeko zobuso ngobuso ezijikeleze umsebenzi zokunxibelelana kunye nokwakheka. Kodwa dibanisa ezi zicwangciso kubomi bakho bobuqu ngokunjalo.
3. Thatha uhambo lwenkcubeko
Eli lixesha elifanelekileyo lokuququzelela impelaveki yokhenketho lwenkcubeko. Oko kukuthi, chaza indawo oya kuyo onokonwabela uyilo, ubugcisa, inkcubeko kunye nelifa lemveli lelo ndawo. Kwaye ngexesha lohambo lwakho, nciphisa uqhakamshelwano kwezobuchwepheshe. Ukukhuthaza ukubonwa ngexesha lokubaleka, ungathatha umceli mngeni wokubhala ijenali yokuhamba, umzekelo.
Ukuba ufuna ukufumana iintsuku ezimbalwa zokucinga, unokuhamba kwakhona ukuya edolophini. Umxholo woxolo apho ukukhuthaza ukunxibelelana nendalo, ukunqunyulwa kubuchwephesha kunye nokunxibelelana nendlela yokuphila yasemaphandleni. Ngamanye amaxesha isifo sokudinwa kukudinwa. Ngesi sizathu, ikhefu linokubamema kakhulu.
4. Ufuna ukuba phi
Ukuba uziva utyhafile emsebenzini wakho, oko kuthetha ukuba awukho kwinqanaba olifunayo. Awukho kwindawo oyifunayo ngenene. Nangona kunjalo, ungquzulwano lwenzeka xa umntu engakhange ahlangabezane nolindelo lwabo. Ukuba ufuna ukufumana isisombululo kwi-burnout Workout burnout, kubaluleke kakhulu ukuba ucinge ngeyona nto uyifunayo.
Cinga nge Ufuna ukuhlala phi, ukunyaniseka kwisiqu sakho. Esi sisiseko esibalulekileyo. Oko kukuthi, beka ecaleni uloyiko olunokuthi luqhekezwe xa ubambekile kwisangqa esiqhelekileyo. Ufuna ukuhlala phi? Kwaye kutheni ufuna ukuya apho? Ngaba ungathanda ukuba phi xa ungoyiki?
5. Uncedo ngokwasemphefumlweni
Isifo sokudinwa emsebenzini sivelisa ukonakala kwengqondo kangangokuba uncedo lwengqondo lunokuthatha isigqibo sokuba ingcali iphuhlise izixhobo ezomeleleyo zokulawula le meko ingonwabanga. Inyani yenye kodwa unokukhulisa iifomula zokuma ngokwahlukileyo kule nto. Awunakho kuphela ukufumana inkxaso yezengqondo kunyango olukhethekileyo, kodwa nakwi, indibano yokukhula komntu.
6. Dlala imidlalo
Imidlalo kukuzilolonga komzimba nengqondo. Inkqubo ye- unyango lwezemidlalo Inokuba sempilweni kakhulu ngokuchasene nokudinwa emsebenzini ngenxa yesifo ngenxa yokuba ufezekisa iinjongo ezintsha unokuzikhuthaza kwaye ufumane amandla akho.
7. Ukuzilolonga
Khawufane ucinge ukuba le meko yomsebenzi ekuchaphazelayo ifunyanwa ngumhlobo wakho ofuna ukonwaba emsebenzini. Ungamcebisa uthini loo mntu? Cinga emva koko ulisebenzise eli cebiso. Okwangoku ungonwabela imovie "La Llamada" kwi cinema. Umboniso bhanya-bhanya othi ngesicelo soburharha umema abaphulaphuli ukuba balandele ubizo lwakhe.