Ingcindezi yinto ejwayelekile empilweni yomfundi futhi nangaphezulu uma kufanele uhlanganise izinhlobo ezahlukahlukene zokuxineka: umsebenzi, ukucindezela komndeni kanye nokufunda. Ukucindezeleka kubukeka kuyinto engeyinhle ngoba kuveza ukukhathazeka okuningi, kepha kokubili ukucindezeleka nokukhathazeka akudingeki ukuthi kube ngabangane ababi uma wazi ukuthi ungabhekana kanjani kahle nokukuhambisa ukuze bakusize esikhundleni sokuba yisithiyo esenza ukuba uchithe isikhathi, nezinzwa.
Uma ufunda izivivinyo futhi sincane isikhathi esisele sezivivinyo, kungenzeka ukuthi uzizwe ucindezelekile futhi kwangathi ukukhathazeka kungaba khona empilweni yakho. Futhi ukuthi yonke imizamo oyenzayo ezifundweni zakho nakuwo wonke umhlatshelo owenzayo empilweni yakho yangasese izobonakala esivivinyweni nasezivivinyweni ezingabeka ikusasa lakho futhi zikwehlise endleleni noma enye ehluke ngokuphelele kunaleyo munye manje niyafana linda.
Ukucindezeleka okuncane akukubi ngoba kuzokusiza ukukhuphula umkhiqizo wezifundo zakho nokuthi yini okufanele uyenze osukwini lwakho nosuku. Ngakolunye uhlangothi, ukucindezela okweqile noma ukucindezelwa okungalawulwa kahle kungakwenza uzizwe uvinjelwe futhi uchithe isikhathi esiningi, isikhathi okungangabazeki ukuthi siyigolide kuwe.
Lawula ukukhathazeka
Ukukhathazeka okubangela ukukhathazeka kufanele kulawulwe ngamasu azokusiza ukuthi wehlise umoya futhi ukwazi ukuzola. Kunamasu athile njengokuzindla, amasu okuphefumula (amahle futhi ungenza noma kunini, noma kuphi), i-yoga, njll. Lezi zindlela zizokusiza uzizwe ungcono kakhulu uma uzenza nsuku zonke, hhayi emavikini aholela ekuhlolweni kuphela.
Kufanele ukukhumbule lokho ukulungiselela iqembu eliphikisayo akuhlangene nokulungiselela ukuhlolwa kunoma yiliphi igatsha leyunivesithi. Ukuphikisana kuyithuba lokuba nomsebenzi womphakathi naphakade, yingakho kuyinto ejwayelekile ukuthi uzizwe ukhathazeke kakhulu kunokujwayelekile, kepha lokho kukhathazeka kuzodingeka kulawulwe.
Ungabheki isikhathi
Umqondo awukona ukubheka isikhathi kodwa yebo bheka ikhalenda. Ngalokhu ngiqonde ukuthi kuzofanele usethe imihlahlandlela yokufunda okufanele uyilandele ngokwendlela ophila ngayo. Uma wazi ukuthi uhlukanisa kanjani isifundo sakho ngokwesikhathi esikhona onaso, ungazizwa uthule kakhulu ngoba uzoba nenhlangano ngokwesikhathi sakho nokutholakala kwakho.
Nakekela umzimba wakho nengqondo yakho
Ezikhathini zakho zokufunda kuzodingeka ube nezikhathi zokuphumula, ulale amahora ayi-7 kuya kwayi-8 ngosuku zilandelana nokuthi okungenani kukhona usuku olulodwa ngesonto ongalunikeli nhlobo ukutadisha, ngoba ingqondo yakho nayo idinga ukukhululeka futhi gxila kwezinye izinto ukuze "shaja amabhethri". Lokhu kuzokwenza ingqondo yakho ikhululeke futhi nolwazi olutholayo luzofakwa kangcono.
Ukulungiselela ukuphikiswa kubalulekile njengokunakekela umzimba nengqondo yakho. Uma umzimba nengqondo yakho kunganakekelwa kahle, izifundo zakho ngeke zisize futhi uzobe uchitha isikhathi sakho. Ungakhohlwa ukuzivocavoca nsuku zonke (noma ezinye izinsuku) futhi udle ukudla okunomsoco ukuze ungasweli amaprotheni noma yini engaphazamisa umsebenzi wengqondo yakho.
Amathiphu wokugwema ukukhathazeka
Kubalulekile ukuthi phakathi nezinsuku ezingaphambi kokuhlolwa ugweme i-caffeine ngangokunokwenzeka ekudleni kwakho, ngoba uma ungalali kahle ngaphambi kokuhlolwa uzolahlekelwa ngamakhono okubaluleka abaluleke kakhulu. Ngaphezu kwalokho, usuku lwangaphambi kokuphikisana luzama ukukhululeka futhi lungenzi imizamo eyeqile.
Esontweni eledlule, hlangana nohlelo lwakho lokutadisha ngaphandle kokulibala, khumbula ukuthi kubaluleke kakhulu ukuthi ubuyekeze konke okufundile emasontweni adlule. Ngaphezu kwalokho, ezinsukwini ezandulela ukuphikiswa, ukuze uvikele ukukhathazeka, kuzodingeka ukuthi ubuke kahle futhi ufundisise sonke isilabhasi ukuze izinsuku zokugcina zibuyekezwe kuphela.
Khumbula ukuthi ukuzivocavoca umzimba kuzokusiza nokuthi usebenze kakhulu futhi ube nomqondo ocacile, ngakho-ke akufanele ubeke eceleni isikhathi sokuzivocavoca ukusengeza esikhathini sokufunda, uma wenza kanjalo, uzobona ukuthi asikhiqizi kangako futhi siyingozi nasengqondweni yakho.
Ingqondo yakho izokusiza ukuthi ube muhle noma umubi, ngakho-ke zama ukuthi imicabango engena engqondweni yakho imicabango emihle kuphela. Futhi-ke ungakhohlwa ukwenza izindlela zokuphumula nokuphefumula ngoba uma usufunde ukuzenza ngeke zikusize kuphela ekuphikiseni kwakho, kepha zizokuphelezela impilo yakho yonke.