Yiba ngumqaphi weBlue Pump

Formación en Cursos

Imizuzu ye-2

Uma njengamanje uthathe isinqumo sokuya ejimini ukuze uzilolonge, kungenzeka bakutshele ngakho indlela yokufaneleka lokho kubangela ukungezwani emhlabeni jikelele njengamanje: Isifutho Somzimba. Futhi ngukuthi uma singathi ukuqeqeshwa ngendlela ebanzi ngendlela esheshayo, emnandi nephephile, kungenzeka kubizwe Isifutho Somzimba.

El Isifutho Somzimba Kwenziwa ngokuhlanganyela kanye nesigqi somculo, kusebenza imisipha ngayinye yomzimba ngaphakathi kwendlela lapho isiyalo sokuqeqeshwa kwe-aerobic sihlanganiswa nokuzivocavoca kwegumbi lesisindo, nokho-ke inhloso yakho ayikona. imisipha ngokweqile, kodwa kunalokho ukubumba nokuchaza izimo zomzimba, ukuthuthukisa ukumelana, amandla nokulahlekelwa isisindo. Konke lokhu, njengekhava, akukubi, akunjalo? zilungiselele njengomqeqeshi wokuzivocavoca, umkhuba ukugxila ku Isifutho Somzimba. Vele, ukuba ngudokotela noma imfundamakhwela kuphela ngeke ukwazi ukusebenza, ngoba kuzodinga ukuzilungiselela. Uma unentshisekelo yokuthola imakethe yomsebenzi okwamanje engenazo izingcweti, thola iziqu zakho futhi uziqashe kumajimu noma uwedwa, ngokuzimela, okungcono kakhulu esingakuncoma ukuthi uzazise kwelinye lamaFederal Building and Fitness Federations akhona edolobheni lakho noma emphakathini ozimele, noma ukuthi uya ngqo kuwebhusayithi esemthethweni yeBody Pump eSpain, lapho ungacela khona izeluleko ngezinhlelo zabo zokuqeqeshwa kwabaqaphi kule nkambo bese ujoyina iphrojekthi yabo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   cear muñoz kusho
    kwenza iminyaka 11

    Ngingathanda ukwazi ukuthi isitifiketi sepompo yomzimba elandelayo sizoba nini nokuthi indawo izokuba kuphi…. Nginentshisekelo enkulu, ngiyethemba impendulo yakho, ngiyabonga ngesikhathi sakho.

    Phendula ku-cesar muñoz
    1.    UJose ant. Guzman Alvarez placeholder image kusho
      kwenza iminyaka 10

      Ngihlala eMadrid futhi ngifuna ukwazi ukuthi kunesigaba sokumpompa umzimba

      Phendula uJose ant. Guzman Alvarez placeholder image
  2.   UJulia Mendez kusho
    kwenza iminyaka 9

    Ngivela eMerida Yucatan, eMexico,… ngifuna ukwazi ukuthi isitifiketi se-bodyjump esilandelayo sithini nini… ..kwakudingeka ukubathatha, kubiza kuphi… ..ngingathanda ukungithumelela eminye imininingwane, ngiyabonga

    Phendula uJulia Méndez
  3.   U-Enrique Tovar Cano kusho
    kwenza iminyaka 9

    Ngingathanda ukwazi ukuthi ungayithatha kuphi inkambo nentengo enayo. Ngiyabonga

    Phendula u-Enrique Tovar Cano
  4.   U-ANAMARIA CALF AGÜERO kusho
    kwenza iminyaka 8

    Igama lami ngingu-Ana futhi bengihlale ngizinikela kwezemidlalo, nginentshisekelo yokwenza izifundo zokupompa umzimba

    Phendula u-ANAMARIA TERNERO AGÜERO
  5.   UDiego Temblador Pineda kusho
    kwenza iminyaka 4

    Nginentshisekelo yokuthatha le nkambo, ngiyethemba uzonginika imininingwane ngokushesha okukhulu.

    Phendula u-Diego Temblador Pineda