Motivation can be contextualized in a specific area, for example, at the beginning of a new course. A beginning that is especially significant. Although the beginning of each new year has coincidences with the same scenario of the previous year, in reality, each stage is totally different. How raise motivation at the start of a new course?
Preparation of the new course
The course can start before the scheduled date from the previous expectation of the planning through the preparation of those details that you can manage before the first day of class. For example, the renewal of study material. Enjoy the experience of preparing these details. Choosing an academic agenda is an example of an idea that you can put into practice.
Start with the preparation of the new course by focusing on the positive of this fact. For example, you keep moving towards the future until that moment in which you obtain the degree that certifies the fulfillment of the study goals. With this new beginning you reduce the distance that takes you away from that horizon of evolution.
Prevention of post-vacation syndrome
The end of the holidays marks a relevant change in the calendar and in the student's lifestyle. Therefore, to try to minimize this sensation of change, it is advisable to make this transition to the new temporary scenario gradual. For example, during the last days of your summer break, adapt your schedules little by little to those times that will be part of your usual routine.
Also, contextualize this Post-holiday syndrome in the experiential framework of the break with the comfort zone. It is likely that in just a few days of the course you will be fully integrated into the new rhythm. If not, consult a professional for your symptoms.
Celebration of the beginning of the course
The vision of this new course influences how you approach it. To make this moment an event that is also conducive to gratitude and celebration, you can focus, for example, on the joy of those personal reunions that you live during the month of September. Take the initiative to organize plans with those people with whom you want to return to share face-to-face plans and time for conversation. The start of a new course is more exciting from this perspective of the celebration.
Specify this idea of the celebration with an idea of a leisure plan that motivates you especially. Saying goodbye to summer vacation does not mean leaving the enjoyment of happy moments behind. Life always goes on in a present rhythm. For this reason, your celebration can take shape in the programming of happy moments in the now and also in the memory of the happy moments of the summer holidays.
Study objectives in the new course
The first quarter of the new academic year is the beginning of a new horizon. You can contextualize what your short-term goals are right now, what goals are truly relevant to you. You can take your time to reflect on this question.
Therefore, the meaning of the beginning of a new course has a personal value. How you predispose yourself to this scenario influences how you really live it. The and motivation It is a positive ingredient that I hope will accompany you from the beginning of the course. The level of motivation is not invariable but changes little by little over the months. Take the initiative to nurture this ingredient in your academic life by focusing on the opportunity to continue learning. This learning is vital in your present but also in your future. In addition, you also grow on a human level.