Finding a job suited to your professional profile can be difficult to do, but it can be even more difficult to overcome or excel in the job interview without having confidence in yourself. Both require perseverance and an indomitable will. But also, it is necessary to work some strategies to have a sure success.
Of all the things that can cause stress in a person's life, finding a job is probably what is on the top list. There are jobs, but there are also more applicants for these vacancies, So in order to get a job you must stand out among other people.
Also, you need to find a job that matches the skills you have, and this may make it even more difficult. But, once you have found a possible job that suits your work profile, you will have to pass the interview. And if you are also a person who meets the requirements for the job, then you can feel even more stressed. Therefore, it is necessary to be well prepared and that terror and anxiety do not take over you. Do you want to increase your confidence? Follow these tips.
Control nervous tics
An anxiety tic occurs to each and every one of us, which is why it is so important to be able to control it and be aware of it. The most common is to bite the nails or move any of the limbs or perhaps hit the feet against the ground. But before leaving home to do the interview you should be aware of these tics to keep them under control, so you can show a more serene attitude to the interviewer.
Breath deeply
If you feel like your hands are sweating or your heart is beating too fast, your anxiety levels may be skyrocketing. Your thoughts go too fast and you may not feel quite right. In these cases, the best thing you can do is focus on your breathing, so you will be allowing your brain to concentrate and make decisions with confidence to answer well the questions that the interviewer may ask you.
Do not think things that are not
When you do not know the result of something and there is too much uncertainty, it is natural that you begin to imagine the result, either positive or negative, but recognizing these stories in your head that are not real (because nobody knows the future), you can help you understand how your head imagines things with great imagination. Better to focus on reality and regain your confidence. Accept the fact that you will never really know how the interview went, whether or not you get caught at the job sometimes has nothing to do with the interview (You may have done an excellent interview but there are too many candidates with a good profile).
Practice the possible answers
It is true that you do not know the type of questions that they will ask you in the interview, but you can imagine some of them and answer them for yourself so that in this way, you can gain confidence in your words. It is necessary that you know the company, the responsibilities of the job they offer and what you can contribute with your work, So if they ask you these types of questions, you will feel much more secure and confident to be able to answer them.
By rehearsing your answers out loud you can release the anxiety you feel, you can ask a friend or family member to help you prepare (their opinion will help you to be able to improve possible communication failures and have a constructive feedback) or also, You can do it in front of the mirror to find out what you need to improve.
Think about the good things that others say about you
Maybe someone has ever mentioned to you that you have great will or your friends have told you once that they admire your ability to solve problems quickly and logically, something that helps you to be able to work as a team and under pressure. You may have also been told once that you have positive thoughts that help others feel good or that you are very responsible at work. Think of all the good things you have ever been told and focus on these compliments, They will help you feel more confident and confident in the interview.
And of course, do not forget to visualize the success you have had in the interview and that everything will go great.
Hi, I'm Pedro. I have a micro understanding of work, I call it to say that, more than that it is also a passion.
I opened an FM RADIO WITH A 24-hour ESCLUCIBLITY, of folk music »it is the only one in my city. marvelously, the radio audience is accepted by the people. all good i'm alone and unlike other radios that are usually a team. I have a lot of competition to offer an advertising service but I don't have a sales strategy I don't know what will happen I have a lot of insecurity in my lack of confidence, I feel ashamed, I am not blocked when they tell me since they have an agreement with other Radio stations so for now they don't want to do more advertisements. it discourages me a lot! How do i raise sales? I realized that to go out into the street business by business I have to be prepared, selling on the street is an Art I like a lot I know that for everything at least something Basque is studied to first know that I am layers.