El tiempo It is gold, yet it is also the weak point of most workers. We have all experienced at some point the discomfort of not optimizing our schedule by having the feeling of going against the clock. However, it is important to listen to the symptoms of this discomfort in time to remedy it. What are the side effects of this attitude?
Negative effects of this stress
1. When you go through a situation like this, you don't enjoy your job. The ballast of the hurry it doesn't let you focus on the details. And you miss a lot of nuances along the way.
2. A psychological fatigue which also affects the physical plane. Stress can cause specific pain, for example, discomfort in the back area.
3. Completely dies creativity and increases mechanical work even in intellectual tasks.
4. You don't have time for other things that you would like to do and that are very important. For example, continue training, read the newspaper of the day or look for another job.
5. You live with the continuous frustration of being on two different planes. One is the ideal in which you feel comfortable. And another is the real one in which nothing is as you had planned. And this dichotomy affects work motivation.
6. This rush also alters your frame of mind, your receptivity towards social plans is less. Therefore, you may not be as receptive to fellowship and personal relationships in the office.
7. When you live in a rush, you have no margin to stop and think, make self-criticism, correct mistakes and make changes. You simply survive the immediate. And this causes great frustration by leaving the pursuit of happiness in the background.
The time is gold. Invest it for your own benefit.