It has happened to us more than once. After an intensive day of study or work, our body is so tired that it is impossible for us to move forward. To the little desire that we have left, we must add a rather great feeling of despondency. Symptoms that indicate that we should take a break. The best we can do we already know: take a little vacation to help us recover.
As you already know, there are holidays and breaks throughout the year. During the weekends we can rest, to which must be added the periods that exist between evaluations, which on those occasions are extended in a larger way. It is possible that at one time or another we cannot rest, although that already depends on the workload we have. Of course, it is advisable to do it whenever we can.
When we talk about workload, we also talk about times when we will have to study a lot and when we cannot even take a breath. In those moments we can only continue forward, doing all the efforts possible to work. It is clear that the end result will be more than interesting, so we recommend that you take it into account.
There is almost always a moment to rest, so it is highly advisable that you take advantage of it so that both your body and your mind find moments of rest and can recover. In the end, that will help increase your performance. Highly recommended, especially after long hours.