What is Educational Kinesiology?

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Education will not only consist of the acquisition of academic knowledge by students, but also pursues physical, emotional and social development of the students themselves. That is why a teaching method has emerged such as educational kinesiology. This discipline seeks that students have certain improvements from the point of view of learning, memory or concentration through movement or physical activity.

In the following article we are going to talk in a more detailed way of educational kinesiology and how this method can benefit students.

What is educational kinesiology

It is a discipline that will combine elements of kinesiology, education and neuroscience in order to improve student learning. It is based on the principle that movement is essential for good cognitive and emotional development of students. Educational Kinesiology seeks to stimulate and optimize brain functions and thereby achieve better academic performance.

One of the important aspects of Educational Kinesiology is the one that refers to sensory integration. The sensory element has a fundamental role in learning, since thanks to it the person is able to receive, process and understand information related to the environment. Kinesiology uses a series of specific exercises so that students are able to get the most out of the sensory system and thereby improve when it comes to concentrating and optimally regulating different emotions.

Another element that must be highlighted in Educational Kinesiology It is the development of motor skills. There is a relationship between motor development and academic learning. In this way, through specific exercises, the aim is to strengthen the motor coordination of the students and therefore a great improvement in motor skills.

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Positive aspects of educational kinesology

Kinesiology applied to education offers a series of positive aspects and benefits to students:

Improvement in academic performance

Educational Kinesiology will provide tools and techniques that help to optimize the overall functioning of the brain, leading to a better academic performance of the student. By stimulating and developing cognitive skills, such as is the case of attention, memory or logical thought, students are able to process and retain information fully effectively.

Helps develop motor skills

Educational Kinesiology will contribute, among other things, to developing motor skills both thin and thick. In this way there is an evident improvement in the writing or reading of the students, contributing to a greater success in relation to the educational environment.

sensory integration

Educational Kinesiology helps to interpret sensory information in an effective way. Students have the ability to integrate sensory information thus achieving an improvement both in attention span and concentration.

socioemotional development

Through a series of games and group dynamics, Educational Kinesiology It will encourage the development of students' socio-emotional skills. Students learn to work as a team, to express their different emotions in an optimal way, and to develop empathy towards other classmates. These social and emotional skills are key and essential when it comes to establishing healthy relationships with others and to achieve good student development.

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Regulation and control emotions

Educational Kinesiology will provide a series of strategies and techniques, so that students have no problem identifying and controlling emotions in a healthy way. This makes the atmosphere in the classroom good and positive. and students are fully trained to deal with potential problems.

Cognitive stimulation

Educational Kinesiology uses and puts into practice exercises and physical activities that will stimulate different areas of the brain, something that is perfect when stimulating and developing the cognitive system of students. This series of exercises helps improve memory and the ability to solve and solve problems in an optimal way.

In short, it can be said that Kinesiology applied to the field of education, will have the purpose and objective of enhancing student learning. through movement and physical activity. The benefits and positive aspects of this discipline are fully proven and go far beyond the scope of the school. Some of such benefits or positive aspects would be a greater development of motor skills, greater ability to manage and control emotions and an evident improvement in academic performance.


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