It is necessary to start from the base that preparing some oppositions It's not something easy or simple that requires a lot of effort on the part of the person in question. Many people give up because they are not able to meet the goal set. There are many hours of study together with few hours of rest and enormous pressure when it comes to passing them. What is essential in any case is to optimize the study to the maximum and take care of both physical and mental health.
That is why it is important to follow a series of guidelines or advice when preparing for oppositions and thus achieve the desired result.
Guidelines or steps to follow when preparing oppositions
When preparing for oppositions it is important to feel highly motivated as well to know how to organize perfectly and have a lot of patience. Then we give you a series of steps to follow so that you can prepare perfectly and pass the dreaded oppositions:
Consult official documents
First of all, it is important to consult everything related to the oppositions that you are going to carry out: from calendars, through the requirements, bibliographies, study manuals, registration, etc... All this will help you to have everything very clear before starting to study. The information is key so that the set objective is much easier and simpler to achieve.
Organization
The organization is key and essential before putting yourself with the opposition. It is good that you plan the time that you are going to dedicate to studying. It is important that the organization and planning is as specific as possible since in this way the final result will be the best possible.
In this way, when you are completely clear about the material that you must study together with the time you have available, you will already be perfectly prepared to be able to plan everything that involves preparing for some oppositions. Pretty effective advice is to use an agenda to have everything very organized.
Study techniques
Another of the guidelines to follow is to opt for a study technique that helps you obtain good results. Currently there are a wide variety of highly effective and recommendable study techniques:
- Make your own notes on the subject to study.
- Emphasize the most important and study it.
- To elaborate mental maps.
- Solve practical cases about the theme.
- Make study sheets and summaries about what should be studied.
- Record yourself reading the notes and listen to them later.
- Perform different tests.
- study with other people through games.
- To elaborate study cards.
Ask for help from a professional
If you do not see yourself capable of preparing yourself for the oppositions, it's a good idea to seek help from a professional. There are opposition preparers who can be of great help when studying the oppositions and give the necessary impetus to be able to take out the oppositions. In many cases, the academies are a magnificent extra help when it comes to preparing effectively for the aforementioned oppositions and being able to meet the set objective. In the event that you have mental or emotional problems because you feel totally overwhelmed, it is good to go to a psychologist who knows how to deal with the issue in an appropriate way.
set small goals
Another piece of advice is to set or set some small goals to meet. It can consist of dividing the agenda and study in parts. Being able to overcome these small objectives will help you motivate yourself day after day and you will be able to arrive at the opposition perfectly prepared in every way.
The importance of rest
Just as it is important to study in a constant and adequate way, it is essential to rest in an optimal way andas many hours as the body needs. Fatigue makes you not perform well and the study is not the desired one. It is not the same to study after sleeping a few hours than to do it after having rested adequately. A good rest will help you disconnect and recover for the next day. Disconnecting is key and essential when performing without any problem.
Opt for positive reinforcement
There is no doubt that preparing for oppositions requires a great effort both physically and mentally. That is why, apart from resting and disconnecting, it is important to reward yourself for the effort made and carried out. It is therefore important to indulge in some whim or other for the aforementioned effort. Positive reinforcement is key to having greater motivation when it comes to studying and to remember that things are being done very well.
Do sport
Apart from rest, it is good to take care of mental and physical health thanks to the practice of some physical exercise. Sport is good when it comes to increasing the mood and to unload the tension accumulated after the hours of study. Therefore, do not hesitate to spend a few minutes a day doing some physical exercise.
In short, preparing for oppositions is not easy and It consists of a real long-distance race that you have to finish. The end does not matter too much since what really matters is the process that will lead to said end. The path must be as bearable as possible to avoid moments of anger and frustration. It is normal that there are days that you find yourself unmotivated and do not feel like continuing with the aforementioned oppositions.
What really matters is to think about the ultimate goal and the fact that with enthusiasm and a lot of work you can achieve that goal. If you follow these tips or recommendations you will be able to prepare the oppositions without any problem and enjoy a dream ending.