There is no doubt that, if we want to study properly, we will have to carry out a large number of processes. We must be focused, with our heads in place, without distractions and, of course, with all the material properly placed. But not enough with that: it will be advisable to have the notes clean and well written. Too many requirements? Well be prepared, as it has been discovered that another factor comes into play: the body posture.
Apparently (and as scientists at the University of Indiana have discovered), there is a strong relationship between body posture, knowledge acquisition and development long-term memory. In other words, if we want to do everything right, we will even have to control the way we position ourselves.
And why is this? Basically because, depending on how we have the body positioned, the thoughts, words and knowledge are will acquire one way or another. In this way, if we place ourselves badly, there will also be a greater chance that we will learn badly. Interesting right? But true.
The question that we have now in the head is the way in which we should position ourselves or sit. Well, you have to know that it would be convenient to do it with the back almost completely straight, straightening it only slightly. You should not have major problems.
It is true that, in the event that you are already used to sitting in a certain way, doing it in another will be something that will cost you. Anyway, you already know that it is your good and that, with a little effort, you can achieve this goal.