Summer is a good time to disconnect from technologies that form an omnipresent part of the habitual routine of students and professionals. If during this summer you turn off the mobile phone For two full days, you will notice how once you have disconnected from that supposed obligation to be permanently connected for others, you will experience that pleasant pleasure of calm. On Formación y Estudios We tell you how to stop technology to reconnect with your creativity.
Practical tips for the summer
1. Don't use the phone as an alarm clock to start the day with the mobile alarm. Wear a traditional watch. Or even start the day slowly, waking up naturally thanks to the effect of natural light that enters through the cracks in the blind.
2. Share more moments in outdoor areas of the house. If you have a small terrace, balcony or garden, encourage your life in these areas that are filled with special details during the summer. You can create a small reading corner.
3. One of your summer entertainments can be writing letters or sending postcards to friends who live far away. Who said that a whatsapp is the best option? Enjoy the reflective pause of a handwritten letter that contains your own essence.
4. If you are going to travel by train or bus During the holidays, choose a good book to distract yourself. Enjoy traditional reading thanks to paper books that have a special magic. If you prefer, you can also choose your favorite magazines.
5. Riding a bicycle, swim, skating, going on excursions, learning to cook, meeting friends, going to the movies, visiting an exhibition in a museum ... These are some activities to say goodbye to stress.
Enjoy your summer feeding your mind and heart with life beyond the internet.