Food encyclomedia

It is an occupation, and concern, of parents and teachers instruct children in good eating habits. The importance of a good diet It is crucial at any age, but it takes on a special role in existential stages such as childhood and growth, where the contribution of nutrients must be adequate and necessary.

Are children really aware of how they have to eat? As we say, there is a lot of interest on the part of educators, hence the emergence of initiatives like the one that we are going to present to you below. Is about the encyclomedia of food, and its objective is to show children the correct way to eat, to argue the reason for a healthy diet, the benefits of providing your body with the vitamins and energy it needs on a daily basis or the food groups that are essential and in the amounts in which they are required.

All these "lessons" of good food They are received in an entertaining application in which the child interacts with the web. He can, for example, see how some foods or others can affect the body, what are its functions, and how often is its consumption recommended In addition to this, you can develop a "typical" diet, choosing different menus throughout any day, and at the end you can compare your own choice with the final recommendation, in this way you become aware of nutritional needs and learn better to balance the feedings throughout the day, something that is still a "pending issue" in many homes, where breakfast is bad, dinner is copious or small feedings are not taken during the day.

On the web there is also a weight calculator, which has no other function than that of establish healthy weight ranges, according to the dietary recommendations that have been received on the site. It can be thought that it is a somewhat superficial application and that it can even induce an obsession to achieve an unreal image. We cannot forget that, in addition to food, we must educate on self-esteem, and use this website as a guide to know the importance of eating correctly and to the extent that we manage to stay healthy, strong and vital. Nor can the importance of practicing by example be ignored, good manners are much more established if they are reinforced with the image of responsible and consistent adults.