Summer is a time of year marked by that long-awaited break which, in the case of students, is especially long. However, keeping your mind active during the holidays is vitally important. There are many stimuli that can nourish your intellect and your heart to have a happy summer. How activate your mind on holiday?
Make future decisions
Your future for the month of September materializes in the present through those decisions you make that allow you to focus in that direction. Therefore, begin to reflect on the extent to which you should take steps now to be able to be in September in the place where you want to be.
Update your personal library
This is a good time to add new titles to your library. You can encourage savings by choosing them from second-hand bookstores. Or, also, by taking advantage of the discounts of the sales period of those shopping centers that make up the bookstore section.
Knowledge objectives
During the summer, you can attend English classes. Learn to play a new instrument. Take a photography course. Start practicing a sport. Attend concerts and festivals. Make a list of options with ideas that can inspire you to undertake a knowledge goal this summer. Many people start vacations with the attitude of living an endless time that allows you to achieve many purposes, however, the reality is that time passes quickly. Therefore, limit your expectations.
Fundamental pillars of emotional health
Varied and balanced diet. Rest. And sport. These are the three essential pillars of emotional health. For this reason, although summer is usually marked by more improvisation in schedules, it is recommended that you have some routines.
Beach or pool
This is one of the most common plans during the summer for its refreshing value. A plan that also allows you to connect with the infant child that still lives in you. However, beyond the summer topics, you personalize your vacation. Live this time as you like best. You can also choose a place with mild temperatures as your holiday destination.
A summer photo album
You can create a personalized photo album of your summer with images of happiness. Just as writing a journal focused solely on describing the positive is a self-help experience, you can also take advantage of the visual value of images to observe reality from the objective of positive thinking. Collect your favorite summer memories through images. Also taking advantage of the fact that this weather offers you good light conditions.
The pleasure of doing nothing
In a society marked by the syndrome of constant occupation, it can be common to cover internal deficiencies with self-imposed obligations. However, feel free to enjoy during the summer. Doing nothing is therapeutic when you focus on what is most important: being and being.
Happy summer vacation and enjoy this time as an investment in personal health and creativity!