Our level of concentration is not always the same and it is highly recommended to apply some basic tips to create knowledge habits. In the final stretch of the course is when it is most difficult to maintain discipline since good weather invites you to think about summer relaxation. How keep your concentration level?
1. Pick a place where you are comfortable. An environment where you really take advantage of your time and have a low level of distractions.
2. Don't forget enjoy your lunch and of your snack since whether you study in the morning or in the afternoon, the feeling of hunger is not a good companion in the study.
3. If you choose music to studyListen to soft music in the background only at specific times to break the rhythm of homework time.
4 Establishes weekly goals to help you maintain your time management. You can use an agenda to make your notes.
5. Starts to study in advance your exams regarding the date you have to take the exam. Leaving everything to the last minute only produces more stress and anxiety.
6. Practice activities that help you get in shape body and mind: sports and walking are two basic disciplines to feel better.
7. Take care of the order at your table study as this harmony in the external environment helps you better organize your academic material.
8. Make footnotes, underline the books, work on each topic applying the study techniques that give you the best results.
9. Take advantage of the hours of natural light.
10. Begin your study time by doing the homework for the subject that requires the most effort. On the other hand, from time to time, it is also advisable that you break the usual rhythm of carrying out tasks.