Imagine that you are doing some work or that you are simply making notes that you will later use to study. It may happen that at a certain moment you stay without ideas. Not knowing what to put. It is something a bit serious, since it will interrupt your work and will make you not know where to go. Don't worry, there are solutions for everything.
First of all, calm down. Even if you have run out of ideas, you must bear in mind that there is a solution. All you have to do is relax and generally these should reach you right away. It may be a problem with nerves, or that you have simply gone blank. If you still can't think of anything, it may be time to take a break and clear your head a bit.
Our recommendation is that you go for a walk, take a walk around the house, or lie down a bit in bed so that your brain rest and get back to your senses. This way the ideas will begin to flow again and you will have the opportunity to continue with what you were doing.
In general, you shouldn't worry about running out of ideas. It is a matter of you relaxing a little because you will be saturated for different reasons. Even if they do not do it immediately, the ideas will arrive little by little. You just have to be attentive to expose them on the corresponding paper, doing the task little by little.